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Surviving Your Own Emotional Mindfield

Surviving Your Own Emotional Mindfield

Learning to understand why you feel what you feel and how to positively address it. “When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being...
Is social media causing you depression?

Is social media causing you depression?

Shining the light into the dark... “Nobody ever tells you that emptiness weighs the most.” – HealthyPlace.com The topic of depression is one that it that has been gaining more and more attention in the media as of late, and I for one am happy to see this happen!...